Our Approach
My belief is that great physiotherapy starts with listening.
Every body is different — which is why I take the time to understand your story, your symptoms, and what matters most to you. Whether you’re navigating pain, working through pelvic health concerns, recovering after birth, or simply trying to move better day to day, I work alongside you with empathy, clinical expertise, and evidence-based care.
My approach is calm, clear, and collaborative. You can expect to feel heard, supported, and guided through your care, with practical strategies, personalised rehabilitation, and honest conversations about what’s happening in your body.
Treatment may include hands-on therapy, exercise-based rehabilitation, real-time ultrasound, dry needling, and Clinical Pilates, always guided by your goals and what feels appropriate for your body.
I aim to make physiotherapy feel less clinical and more personal, so you leave feeling supported and confident with strategies that fit into real life — not just exercises on a printout.
Get To Know Me
Ndapile (Napily) Kumwembe
Senior Physiotherapist | BSc Physio, MSc Clinical Physiotherapy (Continence & Pelvic Health), APAM
I’m a Senior Physiotherapist with over 12 years of experience and a Master’s degree in Clinical Physiotherapy (Continence & Pelvic Health). I work across pelvic health and musculoskeletal pain, and I’m big on explaining things clearly — because understanding your body is a key part of getting better.
I didn’t arrive in pelvic health by accident. Early in my career, and increasingly over time through my own experiences of pregnancy, childbirth, and life afterwards, I kept seeing people quietly carrying symptoms — sometimes told they were “normal”, other times simply assuming they were — and learning to live around them. These symptoms were often brushed aside, rarely explained, and left unaddressed. Seeing that, again and again, shaped the work I choose to do.
As I trained further and worked more deeply in pelvic health, certain patterns became impossible to ignore. Appointments that were rushed. Symptoms treated in isolation rather than understood as part of a whole. I wanted to practise in a way that genuinely honoured women’s bodies, experiences, and the complexity of our lives.
I genuinely enjoy being the person who makes it feel safe to talk about these issues — and then helps you do something practical about them.
Outside the clinic, I’m a mum of three very busy boys, and I genuinely love exercise. Strength training and walking outdoors keep me grounded and realistic: most people don’t need more willpower — we need a plan that fits real life. That’s the kind of care I aim to provide.