Services
Pelvic Health Physiotherapy
Our specialized pelvic health services address common concerns such as incontinence, prolapse, pelvic pain, and postpartum recovery. We provide compassionate care and personalized treatment plans to help you restore strength and confidence.
Postpartum & Pregnancy Care
We support women through every stage of motherhood, offering tailored physiotherapy for pregnancy-related aches, preparation for birth, and recovery post-birth. Let us help you navigate this incredible journey with ease.
General Physiotherapy
Whether you’re dealing with aches, pains, or injuries, we provide evidence-based treatments to help you recover, regain strength, and improve mobility. From sports injuries to chronic pain, we’re here to support your journey to wellness.
Conditions I Treat
Urinary Urgency, frequency
Stress or urge incontinence
Overactive bladder
Difficulty emptying
Nocturia
Constipation
Straining
Faecal incontinence
IBS-related pelvic symptoms
Vaginismus
Vulvodynia
Endometriosis-related pain
Coccyx pain
Pain with sitting or activity
Pain with intimacy
Postpartum discomfort
Pelvic floor tension
Loss of libido (pelvic causes)
Pelvic girdle pain
Tailbone pain
Abdominal separation (DRAM)
Birth preparation
Postpartum rehabilitation
Your first pelvic health appointment includes:
A warm, judgement-free discussion about your concerns
Medical and obstetric history review
Optional internal examination (explained fully, only with consent)
Real-time ultrasound for pelvic floor assessment
Movement and postural assessment
Clear explanation of your diagnosis
A treatment plan that aligns with your goals
You are always in full control — nothing is done without your consent.
Treatment Options May Include
Pelvic floor coordination training (strengthening or relaxation)
Real-time ultrasound biofeedback
Manual therapy
Breathing and sensory regulation strategies
Bladder or bowel habit retraining
Pain education
Exercise rehabilitation
Sexual health guidance and comfort strategies
Home program tailored to your symptoms and stage of life
Book Your Pelvic Health Appointment
If you’re experiencing symptoms that impact your comfort, confidence, or daily life, I’m here to help.